Sometimes, it’s just best to rest

Our bodies are constantly working hard for us. In ways we typically don’t even think about. I mean, do we even doubt or worry whether we will be able to take our next breath? No, we just mindlessly breathe without taking into consideration how much our lungs are working for us.

5 Tips When Hiking Solo

Hiking solo can be a truly rewarding experience. When by yourself you can experience the stillness of the desert and get in tune not only with nature but with yourself as well. Although, it seems a number of hikers are fearful when it comes to hiking solo. There is no reason to fear hiking alone, especially here in Phoenix. You just have to plan ahead and think before hitting the trails.

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