Have you ever spent a lot of time in the sun only to end the day still feeling physically hot and exhausted? Heat affects our

The Ultimate Guide to Phoenix Hiking Trails
Have you ever spent a lot of time in the sun only to end the day still feeling physically hot and exhausted? Heat affects our
Our bodies are constantly working hard for us. In ways we typically don’t even think about. I mean, do we even doubt or worry whether we will be able to take our next breath? No, we just mindlessly breathe without taking into consideration how much our lungs are working for us.