Not a fan of drinking water? I get it. Sometime the blandness of water can get you down and make it hard to drink, (especially
Tag: hydration
5 Tips for Staying Hydrated
On the Phoenix trails, hiking and water go together like peanut butter and jelly. Especially in the scorching summer heat. Not to sound too dramatic
Tips on How to Stay Hydrated while Hiking
Water. It’s an essential part of hiking, especially in Phoenix. Every year, (typically in the summer) hikers can be affected by dehydration. In fact, in