Tomorrow evening, as the soft orange and yellow glow of the sunset dips below the horizon line, an intense Super Moon will be emerging up
Tag: health
A COVID-19 Dilemma: To Hike or Not to Hike?
About three weeks ago (at the beginning stages of home quarantine due to the COVID-19 Corona Virus) the local Phoenix hiking trails, were loaded with
Have a Guilt Free Thanksgiving Feast
It’s a classic Thanksgiving dilemma. Sitting at the ambushed disheveled Thanksgiving dinner table with the empty, dirty, defeated, war ridden plates with streaks of gravy
Pass Mountain Loop Trail
The Pass Mountain Loop trail is a long but easy hike in the Phoenix area. This 7-mile round trip is one of those easy, flowing trails
How Many Calories Do you Burn Hiking?
If you’re looking to be in good health and if you love being outdoors, then there’s no better workout than hiking. Hiking is one of
Differences & Signs of Heat Stroke & Heat Exhaustion
Have you ever spent a lot of time in the sun only to end the day still feeling physically hot and exhausted? Heat affects our
