It’s a classic Thanksgiving dilemma. Sitting at the ambushed disheveled Thanksgiving dinner table with the empty, dirty, defeated, war ridden plates with streaks of gravy
Tag: health
Pass Mountain Loop Trail
The Pass Mountain Loop trail is a long but easy hike in the Phoenix area. This 7-mile round trip is one of those easy, flowing trails
How Many Calories Do you Burn Hiking?
If you’re looking to be in good health and if you love being outdoors, then there’s no better workout than hiking. Hiking is one of
Differences & Signs of Heat Stroke & Heat Exhaustion
Have you ever spent a lot of time in the sun only to end the day still feeling physically hot and exhausted? Heat affects our
What Happens If You Get Dehydrated?
Have you ever been dehydrated before? It is not a fun ride to be on. When you are not replacing the fluids in your body,
Bored of Drinking Water? Try These Substitutes Instead!
Not a fan of drinking water? I get it. Sometime the blandness of water can get you down and make it hard to drink, (especially
