Meditating in nature is beneficial. All five senses are awakened; bringing increased awareness of the present moment. When practicing meditation, it can lower our anxiety
Tag: Featured
Have You Considered Hiking As A Form Of Therapy?
Finding mental health care is a challenge. Not just in Phoenix, but all over the United States. Even if you have good health insurance, it’s
6 Easy Hiking Trails in Phoenix
No matter where you are in Phoenix, a hiking trail is never that far away. Especially an easy trail. All mountains, with the exception of
7 Best Hiking Photography Tips
The 7 best hiking photography tips that all hikers should know. The best time of day, where to place your subject and more….
5 Best Phoenix Summer Hiking Tips
With the temperatures reaching well over 100 degrees, in the summer, it’s important to stay safe oh the Phoenix hiking trails. Below are the 5
The Ultimate Phoenix Hiking Guide to Find Wildflowers
After all this rain we’ve been getting here in Phoenix for the past two days, you better believe a plethora of yellow, purple, and orange