Every year there are a lot of incidents of hikers running out of water, while out on the Phoenix trails. Typically, these hikers are unprepared
Tag: dehydration
Signs of Dehydration
Whenever you start a hike, you’re likely feeling good. Well, I mean if it’s early morning you may feel a little groggy or tired…but we
Tips on How to Stay Hydrated while Hiking
Water. It’s an essential part of hiking, especially in Phoenix. Every year, (typically in the summer) hikers can be affected by dehydration. In fact, in